If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring oils provide plants with protection against environmental threats. These same benefits can be applied to you. Essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Our bodies’ protective systems are overworked, and it’s evident in the number of health issues we face: lack of energy, inability to focus, stressed immune and reproductive systems, and poor sleep quality (just to name a few)! Simply put, we can’t put the “good” in our body if it’s full of the “bad.”